Top Nursing Blog Posts of 2016

Nursing Blog Posts

I always love the new year – it’s like a fresh start. A blank page.

But I also love reflecting back on all the amazing things that transpire in just one year. So many of them we forget, so it’s nice to be reminded.

As some of you may or may not know, there are a gaggle of amazing writers, bloggers, and thought provokers in the world of nursing. They are speaking out for those who won’t or can’t and generally just trying to bring our community together in one voice.

And they have ALOT to say…

Continue reading


Top 10 posts of 2015

Top 10 Posts

Well, 2015 is quickly coming to a close and 2016 is right on its heels. This past year was my first, full calendar year as a blogger. Considering I hated every English and writing class I ever took – not what I expected to find myself doing. But, here I am and it has been a blast! I have met so many cool and interesting people. Really tapped into a whole unrecognized source of information and resources. But, most surprising, people actually wanted to read what I had to say! Crazy! So, here is my year in review – the top 10  posts of 2015!

Continue reading


Helpful Lab Tips

Nurse Teacher, Labs

 

One of the biggest areas my students tend to struggle with (besides care plans & concept maps) are evaluating labs. So, I am always on the hunt for some helpful tips and this week a stumbled upon some great stuff on Pinterest (of course!). Here’s some helpful lab tips for students and practicing nurses too!

Continue reading


Self-Care Tips for Nursing Students

Nursing students

 

Hi all! Hope your summer has gone well! It has been a fun and busy one for me, especially since I had a clinical group for a super fast summer session. Clinicals can be tough enough on a good day, but for my fundamentals nursing students, summer session is like learning via a fire hose!

As we head back into the fall session and the stress level starts to amp up again, I thought I would share some self-care tips for nursing students. Although you may have heard a few of them in the past, really take them in and consider, “how is your self-care routine?” Students are notorious for not taking care of themselves and I think this is amplified in nursing students. People entering the nursing profession tend to seek to put others first and demonstrate a high level of care to others, often at the expense of themselves.

So, here’s my tips for taking care of yourself while in nursing school and after graduation too!

Continue reading


From Frustrated to Fulfilled – Book Review

From Frustrated to Fulfilled - NursingOne of the hardest adjustments for new nurses to overcome is the unanticipated frustrations they encounter in their nursing journey. Although we attempt to prepare nurses to care for patients and instruct them in safe medication administration, it is difficult to prepare them for the “real world”. Unfortunately, these new nurses find themselves unprepared, lost and feeling like they are the only ones experiencing these transitional difficulties.

It was with great pleasure, I had the opportunity to review the new book by Lorie A. Brown, RN, MN, JD called “From Frustrated to Fulfilled: The Empowered Nurses System”. Ms. Brown and an esteemed group of nurses shared their journey’s from frustrated to fulfilled. Not only do they share their heartfelt stories, they offer tangible ways to transition from frustrated to fulfilled to empowered.

Although each nurse offered a unique account and perspective on empowerment and fulfillment, there was a cohesive message that change starts with ourselves. As challenging as the current healthcare environment is to function within, the message that we as nurses need to find ways from within the not only survive, but thrive.

I especially appreciated the personal and transparent stories shared by the contributors. I could relate to many of them, especially Mrs. Watherill’s experience of starting her first job in the ICU. She found herself full of clinical knowledge, but severely lacking in how to cope with tragedies she faced everyday. As nurses we get caught up in the business of “caring”, but often overlook the emotional aspect of our careers. When we pour out so much of ourselves, and are not refreshed, we create a breeding ground for frustration and burn out is not far behind.

Not only does each author share their experiences and perspectives, they end each chapter with action steps. Rather than just analyze the problem, tangible steps are offered to engage the reader in positive actions. Almost like a checklist to work from based on the issues you may feel you encounter in your practice. A way to institute change and transformation.

If you find yourself feeling frustrated or even have a co-worker who seems to be struggling, I would highly recommend this book. It was very easy to read and offers practical solutions that can be instituted immediately.

I would also recommend this book to new nurses starting their careers. Rather than risk becoming unfulfilled and burned out, start now and be proactive in positive self-care activities and actions. Remember, we have to care for ourselves if we want to care for others.

You can order your copy at The Empowered Nurses Book.

Thanks for visiting!

Take care, be safe & wash your hands!

 

 


Remembering the Art of Nursing

Art of Nursing

When I got out of nursing school, like many, I felt pretty prepared. I knew I still had a lot to learn, but with my drug book in hand and a few other little pocket books, I was ready to go. I read up on things, learned about new drugs, tackled ACLS and overcame my fears one day at a time. But, what I was grossly unprepared for was the art of nursing. Sure, school taught me how to calculate medications, do assessments and manage diseases – all the science stuff. But what it didn’t prepare me for was the sadness I would encounter, the deaths I would see and toll this would take on me. I hadn’t tapped into the art of nursing while I was conquering the science of nursing.

Continue reading


Best Nurse Socks

Best socks for nurses

Ok… I have a confession to make. I have been a nurse for over 16+ years and have never worn compression stockings or nurse socks. Nope, not even through my pregnancies when everyone warned me that my legs would look like old oak trees from all the varicose veins I would acquire. You see, I hate socks and shoes. If I could go to work in flip flops – all would be perfect in the world. So, the thought of tight, ugly socks on my legs for over 12 hours gave me tachycardia. Like a stubborn nurse, I took the risk.

Well, the other day, I was starting to notice some some  bad, ugly stuff showing up on my tired old legs. I started to realize, I think I should have worn those ugly compression socks… the oak trees are starting to sprout! I also had noticed my legs were swelling more at the end of my long shifts. Ok, being the good nurse that I am, I finally started to heed my own advice! The quest began…

Continue reading


What is measles?

What is measles?

Well, here I go again…. another highly contagious health scare hits the headlines and I find myself doing research. Yup, talking about measles this time.

No, I am not paranoid, but as a nurse, I feel its my obligation to stay abreast of current health care concerns – I find it even more important as a nursing instructor. So, I am sharing what I know with all of you!

Now, what’s the big deal about measles? Well, considering it was virtually eradicated in the US due to vigilant vaccination programs, most are not familiar with this highly contagious disease. In fact, in 2000 the CDC declared measles eradicated from the US.   Unlike the flu, pneumonia or heart disease, we are just not familiar and need to re-educate ourselves on a disease we don’t deal with on a daily basis.  (On a more personal note, I do not titer for measles, so that just makes my concern level a little higher…and personal!)

 

Continue reading


Best Three Test Taking Books for Nursing Students

One of the biggest challenges nursing students face is the new style of testing. This is often the first time they face tests that consist of more than just recall, comprehension and fact retrieval. Exams now consist of higher level thinking to assess the assimilation of knowledge.  In other words – you learned a bunch of stuff, now how would you apply it? Ultimately, this is what you will do as a nurse – applying all that knowledge in the hopes of helping patients. And lets cut to the chase, you need to pass the NCLEX exam to even get to that point. The purpose of the NCLEX exam is to ensure you have the basic knowledge to be a competent nurse who is safe to take care of the public.

Each group of students I have the honor to work with, I ALWAYS advise them to get some test taking book to assist them in developing strategies to tackle their exams and especially the NCLEX exam. When I was studying for my boards years ago, I collected test books as I was advised that practice makes perfect. Sure, I read a lot of questions, but I did not have a good strategy in how to approach the questions. A few weeks before taking my board exam, a colleague lent me a test strategy book. It was revolutionary!! It gave clear instructions on how to analyze the questions and answers. I just kept thinking, ‘I wish I had these through nursing school!’ So, as I mentioned, I try to help my students out with that advice.

This past week I had the opportunity to do the renal lectures for our Med/Surg 1 students. They had just reviewed their first med/surg exam and lets say….happiness and joy was not abounding! So, I gave them my advise on finding a good test taking strategy book. And being the smart group of students they are, they wanted some titles. So, as promised, I told them I would put together a list of my suggestions – here you go!!

Test Taking for Nursing Students

Continue reading


Seven Secrets for Nursing Students to Manage a Challenging Nurse

So you arrive on time to clinicals – good job! You are in dress code – awesome! You have all your supplies, a pen, your stethoscope – ready to go save some lives! You get up to the floor, find your patient assignment and BAM – you find out you have to work with “Nurse Ratchet” today! So what do you do? Run for the hills? Cry? – no, there’s no crying in nursing school (at least not in public)! Instead, you are going to figure out how to manage a challenging nurse!

Nursing Students

Continue reading